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Live Healthier, Longer
  
Your body has the amazing ability to maintain itself in an optimal state of wellness and vitality, to defend itself against health threats, and to heal itself when ill. All it asks from you, is to be provided with proper nourishment and hydration, regular exercise, sufficient rest and sleep, plus a balanced state of mind. These are the vital elements of a true natural health program.  
 
Modern Medicine on the other hand was developed to support your body through a health emergency. It is focused on treating, or curing of diseases your body was not equipped to resist, though surgery or pharmaceutical drugs, which inherently come with additional side-effects. However, once you have received such aggressive treatment, only your body has the ability to heal itself.
 
Our health and vitality is supported by the diet and lifestyle activities we follow on a regular basis. We truly are what we eat, drink and how we supplement our nutrition, as well as how well we rest, sleep and maintain of a sound state of mind. If a deficiency occurs in any one of these areas, it will affect the entire body. The objective is to maintain the body’s homeostasis, or balance, necessary for a healthy life.


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Following a healthy diet and lifestyle will certainly help you to look and feel better, have more energy and vitality, with greater mental acuity and focus, and to live healthier longer.
 
Our website is provided to support you with communications that you can understand and act upon, to attain and maintain your personal health goals. Your health, vitality and longevity is in your own hands.   
 
To receive weekly communications support, register here, at no cost or obligation. 

 
iHealthcast Video and Audio Presentations:
Acid Indigestion and Heartburn Dr. Chris Meletis 6 minutes 45 seconds
 
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Our Medical
Advisory Group

Dr. Chris Meletis, ND,
is both a physician and an educator of physicians, pharmacists, allied health care providers and the general public. He was Dean of Naturopathic Medicine and Chief Medical Officer at the National College of Naturopathic Medicine. He has taught and continues to teach courses focusing on nutrition, nutraceutical and natural pharmacology with an emphasis on using natural medicines as supported by the medical and scientific literature. He is author of 16 books, a regular columnist for professional health journals, and speaks often on radio and television programs. Dr. Chris Meletis was also recently honored as the ‘Naturopathic Physician of the Year’ by the American Association of Naturopathic Physicians.
Visit His Blog

Dr. Carolyn Krusinski, PhD,
co-founded Stress Directions, Inc with two of the leading scientists in the stress measurement and treatment field, focusing on the understanding of the personal health, productivity and financial implications of stress for individuals, groups, associations and corporations.

Dr. Jan Seibert,
is a medically trained Naturopathic Doctor who helps her patients focus on healthy aging through maintaining a healthy hormonal balance, a healthy heart and strong bones, plus achieving mental, emotional, spiritual and physical health. Dr. Seibert is executive producer of a weekly health show and in 2006 was selected for the Research of the Year award by the American Association of Naturopathic Physicians.
 Thursday, March 11, 2010    Register  Login 
Please note: These statements and information have not been evaluated by the Food and Drug Administration. These products and services are not intended to
diagnose, treat, cure or prevent any disease. For further information please consult with your personal health care provider.
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