Stress is medically proven to pressure the body and takes its toll on our physical and mental well-being on a cellular level. According to the Center for Disease Control and Prevention, up to 90% of doctor visits in the USA may be triggered by stress-related illness. Healing Rhythms unique biofeedback program is designed to help you uncover your body’s own natural ability to counter the wear and tear that everyday stress has on your health.
Biofeedback is a medically proven technique that monitors your physical and emotional responses to stress and provides you feedback that helps you learn how to activate, balance, release and recover from them for optimal health.
Healing Rhythms, the first whole body wellness program to bring together three of the most prominent leaders in the field of health and wellness -- Deepak Chopra, M.D., Dean Ornish, M.D., Andrew Weil, M.D. Together with Healing Rhythms beautifully interactive 15 Guided Training Program, you will learn the tools to help build a happy mind, a healthy body and a vital life.
With just a few minutes of practice each day, you’ll begin to experience the benefits of active wellbeing.
- See and feel results from the very first step, in as little as fifteen minutes.
- Incorporate effective daily exercises into your personal practice for long-term physical and mental health and peak performance.
- Achieve a new level of well being that reduces stress and promotes better sleep, better relationships, and a more balanced and healthy lifestyle.
With just a few minutes of practice each day, you’ll improve your energy level and your ability to connect with the world around you.
- IomTM Biofeedback Hardware and Finger Sensors which plugs into the USB port of your computer.
- Over 30 guided meditation and breathing practices.
- 15 Biofeedback events with variable difficulty settings.
- IomTM Grapher Mode to track your body’s signals in real-time (heart rate, heart rate variability, and skin conductance)
- Full-color, 90-page Training Guide & User’s Manual
- Installation disks for PC and Mac.
The Healing Rhythms Biofeedback System includes both hardware and software.